Where people seeking real results go to train.

Gym Information

• Growth-minded individuals
• Pursuing real results
  
• Open to coaching
  
• Value accountability

Hitting the metrics you've dreamed of – more confidence, better aesthetics, and a stronger body – achieved by thousands of everyday people living busy and professional lives.

Where People Seeking Real Results Go to Train

Hitting Your Goals Faster Than Ever.

Unlock the look that you were made to have.

Professional Team Leaders

Each session, our committed staff prioritizes your success by tailoring every workout to align perfectly with your goals, regardless of your current fitness level, so even if you are brand new, no worries.

Workouts That Are Enjoyable

Proven fitness programming that's both fun and effective. No daily torture here. Our workouts not only make you strong and feel amazing, they make you look damn good too.

Welcoming Growth Minded Community

Real People, Real Results, Real Welcoming!

People Who Love Sheepdog In a Nutshell:

We understand that you likely have many questions. On your guest day, we cover a range of subjects, including:

- What’s the Cost?
- What if I have previous injuries?
- What if I’m brand new?
- Do you have to be in shape already?
- Is there a trial period available?
- Are there any age restrictions?
- Are there any prerequisites or prior experience required?
- Are there discounts for Military, LEO, or Students?
- Do you offer nutritional guidance?
- Are there different levels of difficulty or different programs for training?

Enjoy a light workout and a conversation about what you are looking to accomplish.

So What Are You Waiting For?

Address: 14 Merchants Ln. Taunton, MA

Phone: 

Training Sessions:  

Monday, Tuesday, Thursday, Friday: 

5:45am, 9:15am, 4:15pm, 5:30pm

Saturday:  

9:00am

Open Gym:  

Wednesday: 

5:45am – 7:00am, 9:15am – 11:00am, 4:15pm – 7:00pm